Sacred Wellness for creative Burnout, nervous system healing & soul-led living

Ready to leave the rat race behind and step into your soul-led life?

Sacred Wellness for Creative Burnout, Nervous System Healing & Soul-Led Living

Break free from the tension you’ve been carrying, quiet the relentless noise, and remember who you are beneath it all. Experience deep emotional release, physical ease, and inner calm through our gentle, soul-nourishing sessions and begin walking a more meaningful path. Because when your inner world finds peace, your outer world naturally transforms to reflect it.

Need a Break That Actually Feeds Your Soul?

When stress takes over and you feel burned-out or disconnected from yourself, the last thing you need is another to-do. What you really need is a sacred pause. A moment to just be.

That’s why I created a free Mini Reset:
A calming 45-minute guided Yoga Nidra audio session + grounding journal prompts to help you unwind, recenter, and reconnect to what matters most.

Whether you’re struggling with stress, anxiety, sleep issues, or simply seeking more balance, Yoga Nidra helps to calm the nervous system, improve focus, and restore inner peace. It’s a powerful yet effortless way to reset and recharge—Because rest isn’t a reward—it’s your return to wholeness.

“Cristina holds a uniquely nurturing space where healing meets softness. Through her gentle energy, intuitive guidance, and signature blend of Yin Yoga and Reiki, she helps you reconnect with your body, release emotional tension, and return to your center—relaxed, recharged, and realigned.”

Let’s be honest-

Healing isn’t always easy, and rest doesn’t come naturally when you’ve been stuck in survival mode for years. The world rewards hustle, not slowness. But deep down, you know that pace isn’t sustainable.

This space exists for those moments when your soul whispers, “there’s more for you than this.” And that whisper is worth listening to.

Here, we honor your exhaustion, your courage, and your readiness for something more nourishing. Welcome home.

This Space Is For You If…

  • You’ve been feeling burned out, disconnected, or stuck in the grind.

  • You’re ready to leave behind the noise and live more intuitively and intentionally.

  • You are at a crossroads and crave rest, clarity, and a gentle way to reconnect with your truth.

  • You’re open to healing tools like yoga, reiki, holistic design and stillness—even if you’re just starting out.

  • You know there’s something more for you… and you’re finally ready to say yes to it.

Let’s be real:

prioritizing rest, healing, or a spiritual reset might feel… indulgent. Selfish, even.

But here’s the truth—choosing yourself isn’t selfish. It’s sacred.

You’ve spent so long showing up for everyone else. This is your space to finally show up for you.

Whether you’re craving stillness, support, or a total energetic reboot, you’re allowed to take up space. You’re allowed to heal. And you’re allowed to do it in a way that feels soft, slow, and safe.

No guilt. Just grace.


HEY THERE!

I'm Cristina Bonilla

Yogini, Holistic Wellness Guide, Interior Designer, and founder of Sacred Wellness Collective, creating spaces—both physical and spiritual—that invite deep rest, healing, and transformation.


I help burned-out, soul-searching corporate creatives release years of stress and reconnect with their inner wisdom—so they can step into a more meaningful, inspired way of living.

Like so many on this path of awakening, I spent years doing what I thought I was supposed to do. I followed the rules, chased the success, and kept myself small to fit into systems that never truly saw me.

But my spirit craved something more—more softness, more stillness, more soul-inspired work. So I walked away from the noise and chose a new path. One rooted in truth, healing, and sacred rebellion.

Now, I guide others through that same threshold - Offering nourishing sessions, soulful retreats, and intentional spaces that support you in softening, healing, and remembering who you truly are.

Whether you're new to the healing arts, navigating a major life shift, or simply longing for a softer, more aligned way of being—I’ll meet you where you are. Through a combination of holistic healing modalities, and nature-based retreats, I’ll help you slow down, tune in, and remember who you really are.

Break free from burnout, chronic stress, and creative exhaustion with Sacred Wellness Collective

It’s Time to Step Out of Survival Mode and Come Home to Yourself

You weren’t made for the rat race. Your body wasn’t built to run on burnout. And your soul was never meant to feel stuck, small, or silenced.

The moment you choose to slow down, soften, and surrender to your own healing is the moment everything begins to shift. At Sacred Wellness Collective, you’ll find a nurturing blend of meditation, yin yoga, energy work, mentorship, and intentional space to support your transformation from the inside out.

Your only job? Show up. I’ll hold the space while you remember how to trust yourself again.

“I cannot overemphasize how amazing Cristina is. I've received reiki healing from her 3 times now, and each time was super powerful for me. Her energy is always calm, gentle, and peaceful. She is a true lightworker. I believe she's meant to do this beautiful work. HIGHLY RECOMMEND!”

— Jennifer Burton